Lack of energy and easy fatigue is mostly caused by deficiency of qi and blood or qi deficiency, which can be regulated by tonifying the middle and benefiting the qi soup and eight precious herbs such as Bazhen Tang. The main ingredients of the soup are astragalus, atractylodes macrocephala, tangerine peel, ginseng, chaihu, asparagus, licorice, angelica, with the effect of tonifying the middle and benefiting the qi, elevating the yang and lifting the sinking (elevating the yang qi of the body to lift up the sinking organs), it can treat qi deficiency and fever, tiredness and weakness due to the deficiency of the spleen, and diarrhea, etc. It is not recommended for people with yin deficiency and internal heat and diarrhea. It is contraindicated in cases of fever due to Yin deficiency and internal heat. Bazhen Tang is mainly composed of Radix Rehmanniae Praeparata, Radix Paeoniae Alba, Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Radix Panax Ginseng, Rhizoma Atractylodis Macrocephalae, Poria, and Radix et Rhizoma Glycyrrhizae, and is known to be effective in replenishing vital energy and blood, and can treat symptoms such as paleness of the face, fatigue, and drowsiness caused by deficiency of vital energy and blood. Contraindications and adverse effects are not clear. If there are symptoms, it is recommended to consult a doctor in time, do not self-medicate, so as not to cause damage to the organism.