Why are you always sleepy and have cold hands and feet?

Drowsiness and cold hands and feet are usually related to weakness of the spleen and stomach, insufficient qi and blood, and deficiency of kidney qi. If the above symptoms occur, you can take medicines that strengthen the spleen and stomach, tonify the kidney and help the yang, such as tonifying the middle Jiaozhong Yiqi Pill and Jin Gui Kidney Qi Pill, under the guidance of a doctor. In Chinese medicine theory, weakness and drowsiness, cold hands and feet are related to the deficiency of innate kidney qi, weak spleen and stomach, and insufficient qi and blood. When the patient’s innate kidney qi is insufficient or deficient, there will be cold hands and feet, easy to be sleepy and fatigue, etc. Generally speaking, medicines such as Jin Gui Kidney qi Pills can be taken to treat the disease. If the patient’s diet is unclean or uncontrolled, resulting in a weak spleen and stomach and insufficient qi and blood, cold hands and feet, generalized drowsiness and other discomforts will also be induced, and can be treated with tonifying the middle and benefiting the qi pills to alleviate the symptoms. At the same time of medication, such patients should also pay attention to rest, avoid exertion, and develop the habit of going to bed early and getting up early. They should also pay attention to a light diet, avoiding greasy, spicy and other stimulating foods. If there is any discomfort, it is recommended to go to the hospital in a timely manner, under the guidance of a professional physician to use drugs.