People who are weak should avoid wind chill, people with high blood pressure should avoid excessive sugar and salt, so what are the contraindications for people with hair loss? In fact, there are, because hair loss is a phenomenon very related to their own endocrine level, so to reduce the problem of hair loss, there must be some taboos in the habits of life. Today, we will summarize what hair loss people should avoid. 1, avoid staying up all night Staying up all night is the enemy of hair loss, I believe this does not need much explanation. The harm brought about by staying up late is mainly endocrine disorders, and these are most closely related to the hair. After communicating with hair friends over the years, talking about the causes of hair loss, many people feel that after staying up late, hair loss began to increase, but want to change the habit of staying up late, many people really do understand the reason, but just can not do. 2, avoid partial food Chinese diet structure is two extremes, earlier lack of food, can not eat meat, protein intake is not enough, and now eat too much meat, do not love to eat fruits and vegetables, resulting in insufficient vitamin intake, so for so many years, the Chinese physique in the world is very poor. For the hair, vitamin and protein intake is equally important, vitamin and trace element intake is not enough, there will be slow growth of hair, easy to fall, fine hair phenomenon. 3, avoid greasy, spicy Salt, chili, greasy can stimulate the appetite, so that you eat very addictive, but such eating habits are most likely to lead to an imbalance in the internal balance, the stomach, liver, kidneys and many other organs caused by stimulation, most likely to cause hair loss, acne, dermatitis and other problems. Improve eating habits, the simplest way, is less greasy and spicy stimulation, then your diet health at least circumvented the big mistakes. 4, avoid anger Mental factors have a great impact on hair, why do people under stress lose a lot of hair? Because people in stressful situations, the body will release some special alcohols, which may change some metabolic activities of the hair follicles, triggering hair loss, and baldness is generally caused by mental factors. So hair loss people, mind is very important, stress, depression, sadness, tension and these bad emotions can aggravate hair loss from time to time. 5, avoid silicone oil shampoo plus silicone oil, the purpose is to let you after washing hair, hair attached to artificial oil, so that the hair to achieve the purpose of smooth, for people who are losing hair, hair softness is often not the main demand, reduce the burden of hair is what they want, so it is more recommended that people with fragile hair with silicone-free shampoo. 6, avoid indiscriminate use of drugs Many people use drugs after hair loss, hair loss is not only not under control, but more and more serious, this phenomenon is not an isolated case, but many people. The main reason is the following two points: the wrong medicine Chinese medicine, Chinese medicine has some toxic side effects, if you do not grasp the dose, not only does not help to treat hair loss, but will aggravate hair loss. He Shou Wu caused liver damage cases, the reality abounds, there is no full assurance, do not touch the Chinese medicine. The medication method is not right Minoxidil is used 2 times a day, each time with 1ml, adhere to the use of more than 3 months before gradually can see the effect, but the reality of some people, today with a time, tomorrow forget, so that the use of irregular, not adhere to, but will lead to hair occurrence cycle chaos, resulting in increased hair loss.