Tianma is generally best to boil soup, Tianma hard texture, the effective substances are difficult to dissolve, so the slow simmering soup active ingredients to dissolve more. Life can be put in chicken soup to make a medicinal meal, in addition to some red dates, wolfberry, ginger, etc.. Fresh and fragrant, with high nutritional value, has the effect of calming the liver and quenching the wind, dispelling wind and relieving pain. It can be used to treat vertigo and dizziness caused by blood deficiency and internal movement of liver wind, vertigo, migraine and numbness of limbs caused by wind and phlegm. From modern nutritional research, it is confirmed that asparagus stewed chicken has anticonvulsant effects, regulates blood pressure, enhances memory, protects eyesight, improves immunity with the effect of strengthening physical fitness, etc. It is not suitable for all people and it is recommended to ask your physician for advice.