Nourishing tea does not have the effect of regulating the spleen and stomach. If you want to regulate the spleen and stomach, you can choose soups and medicines such as Ginseng and Atractylodes Macrocephalae, Flat Stomach San, and Fragrant Sand and Six Gentlemen’s Soup under the guidance of a Chinese medicine practitioner for identification of the symptoms of the disease. Ginseng, Atractylodes Macrocephalae, Poria, Lentil, Pericarpium Citri Reticulatae, Chinese Yam, Radix Scrophulariae, Licorice, Lotus Seed Meat, Semen Coicis, Platycodon Grandiflorus, etc. The effects of Ginseng Ling and Atractylodes Macrocephalae San are to replenish qi, strengthen the spleen, and dissolve dampness, and it can be used for the treatment of weakness due to deficiency of the spleen and dampness, such as lack of energy, inability to eat or drink, intestinal sounding and diarrhea, and stuffiness of the chest and stomach. Adverse reactions or contraindications are not clear. Ping Gastric San is composed of Chen Pi, Hou Pu, Rhizoma Atractylodis Macrocephalae, Glycyrrhiza Uralensis, Glycyrrhiza Uralensis, Ginger and Jujubae. It is used for the treatment of epigastric (abdominal) distension and fullness, nausea and vomiting, belching (hiccups) and acid swallowing, and heaviness of limbs due to dampness stagnation of the spleen and the stomach. Adverse reactions or contraindications are not known. Xiang Sha Liu Jun Zi Tang is composed of MU Xiang, SAN Ren, CHEN Pi, 半夏, Ginseng, Poria, Bai Zhu, Glycyrrhiza glabra, and its efficacy is to benefit qi and warm the middle Jiao, move qi and resolve phlegm, and it can be used to treat epigastric (abdominal) distension and fullness caused by phlegm obstruction and stagnation of qi due to deficiency of the spleen, vomiting and lumps, and emaciation and lethargy. Adverse reactions or contraindications are not known. There are many other tonics for regulating the spleen and stomach, which need to be used under the guidance of a doctor, and should not be taken blindly on their own to avoid adverse consequences.