The best pregnancy period for fertile women is in autumn, when sperm activity is strongest. The best conception period is August-September in autumn, when the climate is cooler, all aspects of the body are better, sex hormone secretion increases, libido is more vigorous, and women are more likely to conceive. Fruits are ripe at this time, and early pregnancy reactions, such as nausea and vomiting, will occur after pregnancy. Eating more vegetables and fruits can relieve the symptoms of pregnancy vomiting, and can also supplement vitamins and promote gastrointestinal peristalsis to prevent constipation during pregnancy, etc. In the cooler weather of autumn, appetite will be improved, which can prevent malnutrition during pregnancy. There is also an optimal age for women to get pregnant, which is around 25 years old, when the physical quality is better, which is good for the development of the fetus after pregnancy, and the body is also better to recover after delivery, so it is best to choose the best period to get pregnant, and you need a comprehensive medical examination to see the physical condition before preparing for pregnancy.