Patients can have conjugal life after minimally invasive lumbar disc herniation surgery, but the specific time should be determined according to the specific surgical method and recovery, it is generally recommended that patients can have normal work and life after 4~6 weeks, and some patients may need 3 months to return to normal.
After minimally invasive surgery for lumbar disc herniation, bed rest, going down and functional exercise should be carried out under the guidance of the doctor. Early attention should be paid to axial turning, wearing a waist corset, and activities on the ground should be avoided to avoid straining and frequent bending.
It is not recommended to have coitus too early in 4~6 weeks after the surgery, because the strenuous movement of the waist will squeeze out the residual nucleus pulposus tissue in the process of extrusion, resulting in the recurrence of the disease. 4~6 weeks after the surgery, it is also necessary to avoid doing too much heavy lumbar strenuous exercise, which can reduce the probability of recurrence.
Three months after the minimally invasive surgery for lumbar disc herniation, the bone of the surgical site is completely healed and the stability of the lumbar spine is strengthened, so you can gradually strengthen the whole body exercise, but you should pay attention to the rest within 1 year to avoid excessive exertion and frequent lumbar strenuous exercise.
If the patient has a lumbar disc herniation minimally invasive surgery, it is recommended to consult the doctor in time for review and follow the doctor’s instructions to carry out standardized functional exercise.