The nutritional value of shrimp skin is as follows: 1, rich in calcium for the body, so the role in the prevention of osteoporosis will be very obvious. 2, from the point of view of traditional Chinese medicine food therapy can nourish the kidney and strengthen Yang, so for kidney deficiency caused by weakness of the waist and knees, back and leg pain, Yang Qi deficiency caused by pale, cold limbs and hands and feet, appropriate consumption of shrimp have a good effect of nourishing the kidney and strengthening Yang. 3, can nourish Yin and quench the wind For people with yin deficiency wind, hand and foot convulsions, stroke, hemiplegia, appropriate consumption of shrimp has a good effect of nourishing yin and quenching the wind as well as alleviating the above symptoms.