The practice of hypoglycemia after exercise is specifically as follows: 1. If you are a diabetic, low blood sugar after exercise, such as when there is a fall, coma or unconsciousness, you need to carry out the formal route to the hospital by the doctor to give some glucose, or even need an infusion; 2. If you feel panicky and sweaty, you can eat something, such as eating some fruit, all kinds of fruit can be eaten, or eat snacks, bread, etc., or even drink some drinks. If you are a diabetic, because after all to consume energy after exercise, you can eat something before exercise. It is best to ingest fruit, because eating fruit before exercise can just make up for the usual control of eating fruit. And diabetics are not not allowed to eat fruit, eat fruit or drink yogurt before exercise, or eat something to prevent hypoglycemia after exercise.