Maternity can eat more snacks, not confined to a particular snack, you can eat dried fruit, nuts, dairy products and other snacks, puffed snacks as little as possible. 1. Dried fruit: maternal can eat appropriate raisins, dried jujubes and other snacks, in order to meet the taste at the same time can be appropriate to supplement vitamins and so on. 2. Nuts: Maternity can also be appropriate to eat nuts, such as walnuts, Batan wood, pine nuts, etc., the nutritional value of these nuts is high, which is rich in linoleic acid, vitamin E, phospholipids and other nutrients. 3. Dairy products: Mothers can also eat appropriate dairy products, such as cheese, yogurt, etc., can be supplemented with high-quality protein. As long as it is relatively healthy snacks, maternal can be eaten in moderation, to avoid excessive consumption can be, not snacks as a staple food, if necessary, can consult a nutritionist.