There are actually many ways to shrink the stomach, the main points are as follows: First, patients can maintain a regular diet, the usual amount of food and drink to reduce the amount of time, the natural stomach will shrink. The second point, usually can do more sports, such as bicycling, swimming, etc., do sports can consume physical strength, and then reasonable control of diet. The third point, to the hospital for surgery, there are many clinical methods to shrink the stomach, are more dangerous, there will be a series of hazards, it is not recommended that patients consider. It is recommended that it is best to control eating habits in general, do not overeat, you can develop a balanced recipe for nutrition. Follow this recipe meal, both weight loss and slimming effect, can also help patients shrink the stomach, in the shrinkage of the stomach at the same time, pay attention to the good protection of the stomach, conducive to the health of the stomach.