The treatment of lumbar sprain is as follows: 1, if the case of acute sprain, generally choose rest, do not violent activities, choose a position more comfortable position; 2, can be appropriate to do cold compresses, do not do hot compresses, because the sprain is prone to some inflammatory material exudation, the rupture of small capillaries, this loss is more, such cases generally do some cold compress treatment, do not do hot compress treatment In this case, generally less than 24 hours later then do hot compress treatment, so as to prevent exudation aggravation, the aggravation of the disease; 3, assuming that after rest or cold compress at home, or do not ease, we must go to the hospital to check the problems of the lumbar spine, in the end, what is the cause, because of injury or because they have some basic diseases, to exclude the causes of the underlying disease, in addition to the hospital, the means may be more In addition, assuming that the general acute sprain, after acupuncture treatment or some small joint orthopedic treatment, relief is faster, generally will not leave after-effects.