Aunt refers to menstruation, eating green beans during menstruation has no obvious adverse effects on menstruation, but should not be consumed in excess.
Mung beans are rich in protein, calcium, iron and vitamins and other nutrients, moderate consumption can replenish the body’s required substances and energy, consumption of mung beans during menstruation generally does not have a significant adverse effect on menstruation, the patient does not need to be overly concerned.
You should not eat too many green beans at once during menstruation, so as not to aggravate the burden on the gastrointestinal tract and cause discomfort.
During menstruation, pay attention to maintaining a balanced nutrition and diversified diet, and also pay attention to keeping the abdomen warm and avoiding strenuous exercise. If you feel unwell, we recommend that you visit a hospital, complete the relevant examinations, identify the cause of the disease, and carry out targeted treatment and therapy under the guidance of the doctor.