It is better to eat a light, easy-to-digest, nutritionally balanced diet for cesarean section, such as chicken, fish, lean meat, spinach, tomatoes, bananas, apples, crucian carp soup, pig’s trotters soup and so on. Pregnant women need to fast for 6 hours after cesarean section, and can gradually change to normal diet after exhaustion. It is generally recommended that the diet as light as possible, easy to digest and nutritious, eat some protein-rich foods, such as chicken, fish, lean meat, eggs, milk, soy products, etc., the types of staple food can also be rich and diverse, and some coarse grains and fine grains can be eaten. At the same time with some fresh vegetables and fruits, such as spinach, tomatoes, cucumbers, winter melon, bananas, oranges, apples, etc., can be for pregnant women to supplement certain vitamins, minerals and other nutrients. You can also drink some Carp Fish Soup, Pig’s Trotter Soup, Pork Rib Soup, etc., which can help the secretion of breast milk. It is recommended to consult a professional dietitian to make a diet plan that suits you and promotes your body’s recovery.