Oral diseases cause premature loss of chewing function in many middle-aged and elderly people, and may also cause or aggravate heart disease, gastric disease, diabetes, cardiovascular disease, and joint disease. Many dental diseases have become far more harmful than the teeth themselves and are an important cause of many diseases. Looking around us, even among the middle-aged and elderly people in their fifties and sixties, many of them have not enough functional teeth for 20 long ago, that is, they are not very old and have lost all their teeth. What are the dietary considerations for premature loss of chewing function? Patients are advised to eat foods with anti-inflammatory effect; foods with dampness dispelling effect; calcium-rich foods; spicy and stimulating foods; hairy foods; moldy foods. Desirable food Folded ear root: has a certain auxiliary anti-inflammatory effect, can inhibit the incidence of periodontal inflammation caused by Asian atrophy disease, should eat more. 100g stir-fried food. Winter melon: has a good diuretic effect, thus there is a reduction in the appearance of inflammatory reactions around the teeth, but also to further alleviate the risk of periodontal atrophy. 500g stewed with 500g of ribs to eat. Milk: rich in animal protein role, can promote the immune system, while calcium is also very rich, can reduce the risk of periodontal tissue atrophy. 250 ml directly consumed. Avoid food Moldy peanuts: dry peanuts around the teeth is more obvious, moldy food, the risk of inducing the occurrence of oral malignant diseases, should be avoided. It is advisable to eat freshly cooked peanuts. Lemon: rich in citric acid on the tissue stimulation is also very obvious, its acidic stimulation of the body can cause toothache, tooth enamel throw. 5 slices with boiling water soaked and eaten. Sour dates: rich in fruit acid composition, the stimulating effect on the teeth is more obvious, but also can cause the loss of enamel calcium, which is not conducive to the relief of dental inflammation. It is advisable to eat winter dates, which are relatively high in sweetness.