A herniated lumbar disc can be cured because 70% of patients with a herniated lumbar disc are clinically effective and even curable after conservative treatment. Therefore, if you have a herniated lumbar disc, you must go to the hospital for routine CT, X-ray and nuclear magnetic examination to determine the type of lumbar disc herniation, the degree of herniation and the severity of clinical symptoms for relevant treatment. The following treatments are available for herniated lumbar discs: 1. avoid being sedentary, avoid holding heavy objects at the waist. 2. medication, such as oral lumbar pain, methylcobalamin tablets, etc. 3. physical therapy, physical therapy of the lumbar region, and functional exercise of the lumbar region, such as doing the Little Swallow Fly, etc., to increase the strength of the lumbar muscles, thus increasing the support of the lumbar region, which will have a good effect on the lumbar disc. The herniated lumbar disc will also have a very good effect. Therefore, a herniated lumbar disc can be cured, but it is necessary to go to the hospital for routine examination and review, and to carry out treatment and exercise under the guidance of a doctor.