Pregnancy aches and pains may be related to changes in hormone levels, bad habits, calcium deficiency or other diseases, etc. They can be relieved by resting more, correcting bad habits, taking calcium supplements or other methods. 1. Rest: Pregnancy is a normal physiological phenomenon as the level of estrogen and progesterone in the body rises, leading to ligament relaxation, which will cause joint loosening or misalignment and the symptoms of body aches and pains. Generally as long as the usual attention to rest, avoid exertion, appropriate hot compresses can relieve the pain and discomfort. 2. Correct bad habits: late pregnancy due to the uterus increases significantly, pregnant women stand for a long time or labor and sleep posture discomfort or long time lying in bed and other reasons, can also lead to generalized aches and pains. Pregnant women as long as the correction of bad habits, avoid prolonged standing or sedentary, do not do strenuous work, usually used to hot water foot soak, etc., can alleviate the general aches and pains. 3. Supplemental calcium: the calcium content required for fetal development during pregnancy will increase, such as calcium supplementation is insufficient, pregnant women calcium deficiency will also appear generalized pain symptoms. Pregnant women should eat more calcium-containing milk products, soy products, small shrimp and other foods, but also follow the doctor’s advice to take calcium gluconate or calcium carbonate and other drugs to supplement calcium. 4. Other: general body aches during pregnancy should also be alert to whether it is caused by cold, flu, fever and other factors, you can dress reasonably warm, appropriate ginger soup or take medication such as Banlangen granules, cold and fever after the cure of the general body aches and pains symptoms will be relieved. Therefore, the general aches and pains during pregnancy should be examined to determine the cause and then treated accordingly.