There is no such thing as what is the fastest and best thing to eat to replenish blood and qi, and the right treatment can get good results. If you want to replenish blood and qi, you can take ginseng, astragalus, ginseng and other traditional Chinese medicines. However, if you are not feeling well, please go to the hospital and do not use drugs on your own.
1. Ginseng has the effect of replenishing vital energy, generating fluid and nourishing blood, restoring normal pulse, preventing and treating deficiency, benefiting the intellect and tranquilizing the mind, etc. It can be used for deficiency of vital energy and blood, deficiency of long-time illness; deficiency of vital energy and wanting to get rid of it, cold limbs and weak pulse; insomnia and palpitation, insufficiency of heart qi, etc. It should not be combined with quinquefoil, astragalus, and other Chinese medicines. Ginseng should not be used in conjunction with quinoa and wulingzhi.
2. Astragalus has the effect of nourishing blood and generating fluids, replenishing qi and promoting yang, converging sores and generating muscles (helping sores to heal faster and promoting the growth of new flesh), promoting stagnation and paralysis (making paralyzed meridians smooth), and supporting toxin and draining pus (discharging pus and poison from the body), etc. It can be used for deficiency of qi and blood, deficiency of blood and withering of blood; deficiency of qi and fatigue, oedema, urination, etc. It is also used in the treatment of chronic diseases. It is not suitable for cases of internal stagnation, superficial realism and evil, and yin deficiency and hyperactivity of yang.
3. Radix Codonopsis pilosula has the effect of strengthening the spleen and benefiting the lungs, nourishing blood and promoting the production of body fluid, which can be used for spleen and lung qi deficiency, poor appetite and tiredness, cough and asthma, deficiency of qi and blood, yellowish color, palpitation and shortness of breath, thirst and internal heat and thirst, and so on. Codonopsis should not be used with quinoa.