If you eat too much meat in the evening and have a hard stomach, it is considered to be indigestion caused by eating too much meat food. You can take abdominal massage, dietary modification, medication and other methods to relieve the symptoms of stomach discomfort.
1. Abdominal massage. Eat meat food at night after the gastrointestinal tract digestive burden, easy to cause gastric symptoms, at this time you can be in the left upper abdomen for top-down massage, to promote gastric food emptying; can also be in the navel area of the clockwise massage, to promote intestinal peristalsis, to help alleviate the symptoms of gastric discomfort.
2. Dietary modification. If there is no excessive secretion of stomach acid, you can drink some prune soup and hawthorn juice after eating meat, which can promote the secretion of stomach acid and improve the digestive function of the stomach. In addition, you can also drink some yogurt, which can also relieve grease and promote digestion.
3. Medication. After eating meat, stomach discomfort is considered to be caused by indigestion, at this time, the stomach food emptying delayed, gastrointestinal peristalsis slows down, it is recommended to use gastrointestinal dynamics, such as domperidone, mosapride and other drugs for treatment.
If the massage and dietary regimen can not be improved, it is recommended to go to the gastroenterology department of the hospital as soon as possible, under the guidance of the doctor for treatment. Do not take the above medications on your own.