To relieve cervical fatigue, you can take rest, muscle exercise, medication, physical therapy and other methods. 1. Rest: Bad habits such as frequent bowing of the head can cause fatigue of the neck muscles, which requires sufficient rest, reduction of bowing of the head, pillows should not be too high, and attention to the neck to keep warm. 2. Muscle exercise: you can do neck exercises and muscle exercise, so that the muscle strength around the cervical spine is balanced. You can also do local massage to relax the tense muscles. 3. Medication: non-steroidal anti-inflammatory and analgesic drugs such as ibuprofen and diclofenac sodium can be used under the guidance of a doctor. 4. Physical therapy: you can take medium-frequency pulse electrophysical therapy, interferential electric therapy, neuromuscular electric stimulation and other electrotherapy methods, and you can also take heat therapy or acupuncture treatment. Cervical spine pain and fatigue and other symptoms, should actively change the bad neck posture, avoid exertion, strengthen the exercise, to prevent recurrence.