What should be eaten for an uncomfortable stomach should be considered from two aspects of food and medicine: 1, food: uncomfortable stomach should eat light, easily digestible food, such as millet porridge, noodles, chicken cake, bread, steamed buns, etc. You can also drink some warm, less oily soup food, drink more warm water, and eat less and more meals, avoid eating cold, spicy, greasy and stimulating food. 2, medicine: if there is abdominal distension If the symptoms of abdominal distension, abdominal pain, diarrhea and other intestinal dysfunction and indigestion, you can take oral norfloxacin, compound safranin tablets, enteritis, etc. You can also take oral drugs that inhibit gastric acid secretion and protect the gastric mucosa, such as cimetidine, omeprazole and other drugs. If the abdominal pain is heavy, you can take anti-spasmodic drugs such as scopolamine tablets and belladonna tablets orally, and if you pass dilute watery stools, you can take drugs such as montelukast orally. If you have an uncomfortable feeling in your stomach, it is advisable to visit a gastroenterologist to clarify the cause and treat it symptomatically.