The passion fruit can be eaten when menstruation, passion fruit is more nutritious food, basically will not have an impact on menstruation, passion fruit contains 17 kinds of amino acid substances, and rich in protein, vitamins, calcium, iron, phosphorus, potassium and other trace elements, the female body is good to improve the body nutrition, appropriate consumption is better. During menstruation women should pay attention to many issues, it is best not to often eat especially cold food, so as not to lead to qi stagnation and blood stasis and other problems, at the same time to pay attention to do a good job of abdominal warmth do not catch a cold. The best diet is based on warm food, such as cherries, dates, coconuts and other foods, but also appropriate to eat beans and protein food. It is best to eat less cold foods such as dragon fruit and pears to avoid stimulation of their bodies.