Sweating feet will not lose weight, but sweating feet have certain benefits for health, but also can promote blood circulation. Some people think that soaking feet sweating can lose weight, in fact, because after soaking feet, sweating leads to a decrease in osmotic pressure in the human body, thereby reducing the body’s water to get a temporary weight loss, but soaking feet sweating is mainly consumed by the human body inside the water is not fat, by drinking water or eating fruits intake of sufficient water will be restored to the original weight. Foot soaking does not play a role in weight loss, want to lose weight need to combine diet and exercise, eat more food containing vitamins, fiber, inhibit the proliferation of body fat, as well as more aerobic exercise can be fast and effective to make fat oxidation consumption. In short, soaking feet sweating has no weight loss effect, but to promote blood circulation in the human body has an auxiliary role.