Cinnamon is longan meat, belongs to the same source of medicine and food, blood deficiency with cinnamon dietary therapy has a certain role, but the role is limited, can not replace the drug treatment of disease.
Patients with blood deficiency often show pale or yellowish color, dry hair, dry skin, dizziness, insomnia, dreams, irritability and other symptoms.
Longan meat has the effect of tonifying the heart and spleen, nourishing blood and tranquilizing the mind. It can be used to treat excessive thinking, strain on the heart and spleen, palpitations and palpitations (violent heartbeat, panic and restlessness), insomnia and forgetfulness. Clinically, longan meat is often used with ginseng, angelica, hawthorn, etc., to treat palpitations and shortness of breath, limb pain, general weakness, mental fatigue, irritability and insomnia, loss of appetite, etc., which are caused by excessive fatigue or weakness of qi and blood after illness.
Longan meat is not recommended for those with dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) or those with stoppage of drinking (water stays in the body), phlegm or fire.
If there are symptoms of blood deficiency, it is recommended to seek prompt medical attention for standardized treatment.