Can you eat fungus and eggs together?

If we do not have allergies to fungus and eggs, they can be eaten together. The dietary fiber content of fungus is relatively high, and appropriate supplementation of dietary fiber can promote human intestinal peristalsis. Wood fungus is also relatively rich in calcium, iron and other nutrients. The most prominent advantage of eggs is that it can supplement high-quality protein, egg protein is the most favorable for human absorption, and the content is relatively rich. In addition, eggs are also relatively rich in potassium, phosphorus and other nutrients. Fungus and eggs contain a variety of nutrients needed by the human body, and these nutrients are not conflicting, so it can be eaten together. Although we can often hear the “food incompatibility” argument, but not medically proven, do not blindly believe. However, people who are allergic to fungus and eggs should avoid these two foods.