Prevention of cerebral hemorrhage and cerebral infarction is mainly through lifestyle intervention, control of underlying diseases, and regular physical examination.
1. Lifestyle Intervention: We need to develop a good routine in daily life, avoid staying up late, quit smoking and drinking, have a light diet with low salt, low fat and low sugar, take proper exercise, and maintain a good mindset.
2. Control underlying diseases: patients with hypertension, diabetes, hyperlipidemia and other underlying diseases need to take medication regularly under the guidance of a doctor, and blood pressure and blood sugar should be controlled steadily, so as not to aggravate the damage of blood vessels, which may induce cerebral hemorrhage and cerebral infarction.
3. Regular physical examination: Regular physical examination can detect other risk factors including hyperhomocysteinemia, hypercoagulability, hyperlipidemia and so on, for which corresponding treatments should be given.
If one side of the limbs are found to have numbness and weakness, slurred speech, dizziness and unsteady walking, etc., cerebrovascular disease may occur, and it is recommended to seek medical treatment in time.