Heat cold refers to wind-heat cold, the treatment should be pungent and cool to relieve the surface, wind clearing heat, during this period is not recommended to eat tonic food. The symptoms of wind-heat colds are body heat, slightly evil wind, sweating, dry throat or even sore throat, nasal congestion, yellow thick snot, headache, cough, phlegm viscous or yellow, dry mouth to drink, etc., the formula with silver warsorbent to clear the wind and heat. Mutton soup that is boiled by mutton, mutton has a certain nutritional value, which contains protein can improve the physiological function of the body and skin tissue, but also contains fat, vitamins and trace elements and other nutrients, belonging to the nourishing class of food, in the wind-heat cold is not recommended to eat. After the discomfort, you should consult a doctor in time, and choose the medication under the guidance of the physician’s diagnosis, do not use your own medication, so as not to delay the condition.