Fuzzy distal radius fracture can take a knife to cut vegetables at home.
In the early stage of distal radius fracture, the upper and lower joints of the fractured part are temporarily inactive, while the other joints can be functionally exercised to prevent muscle atrophy.
In the middle stage of distal radius fracture, the swelling has subsided, and the fracture site gradually has a fibrous connection, so you can gradually move the joints at the fracture site, and gradually increase the number of activities as well as the amplitude and strength.
Fuzzy distal radius fracture indicates that the fracture is slowly healing, at this time in the late stage of the fracture, then you can carry out some moderate physical chores, such as drying clothes. It is possible to cut vegetables with a knife at home because the fracture site can gradually withstand a certain pressure and resistance at this time, and you can increase the wrist joint extension training and joint activities to further restore joint function.
When the distal radius fracture is ambiguous, the wrist flexion and extension function exercise should be carried out, if the wrist joint is not active for a long time, it may lead to adhesion contracture of the ligament tendon and joint capsule around the wrist joint.
In addition, patients with distal radius fracture should also pay attention to nutritional intake, maintain nutritional balance, you can eat more milk, eggs, lean meat, tofu, soybean milk, etc., which can supplement the body’s required nutrients. Patients also need to go to the hospital for regular review, and carry out rehabilitation training under the guidance of the doctor.