If the endometrial thickness is 10mm and there has been no menstruation, clinically excluding the possibility of pregnancy, you can take progesterone pills orally to promote menstruation, it is recommended to take 2 pills once a day for 5 days, after stopping the medication usually 3-7 days will come to menstruation. Since progesterone pills can cause dizziness in clinical practice, it is best to take them before going to bed. If there is still no menstruation on the eighth or ninth day of discontinuation. You must clinically rule out the possibility of premature ovarian failure, and it is recommended to check the sex hormone six and also to draw blood to check thyroid function. In addition, if the patient is allergic to progesterone, you cannot take progesterone to promote menstruation. It is recommended that you can massage the stain making point below the first joint on the dorsal side of the thumb twice a day, 30 strokes each time, which has a menstrual stimulating effect, and you can soak your feet in hot water.