During breastfeeding, the mother’s diet can affect the baby’s gastrointestinal tract, and the normal diet during breastfeeding should be as light and regular as possible, with less spicy and cold food. Some of the foods that lead to intestinal flatulence should also be eaten less, such as potatoes, cinnamon, dates, snowdrops, chestnuts, sweet potatoes, etc. Do not eat some cold fruits such as watermelon, do not eat beef, seafood, leeks, you can eat more fresh vegetables and fruits, such as drinking more warm water, usually drink a little more soup to promote the secretion of milk.