Cervical meridian blockage is caused by long-term weight-bearing activities of the cervical spine and prolonged exposure to cold, resulting in qi stagnation and blood stasis and poor blood circulation. Reduce or avoid weight-bearing activities of the neck, pay attention to strengthening the warmth of the neck, if necessary, you can wear a neck brace or neck circumference to reduce the pressure of the cervical vertebrae, you can also use continuous traction of the neck to reduce the cervical spine on the surrounding vascular nerve compression. Combine with infrared radiation, microwave therapy, massage, acupuncture and acupuncture treatment to promote blood circulation in the neck and unblock the meridians in the neck, and pay attention to good living habits to avoid prolonged head bowing and long-term desk work. Appropriate neck activities are beneficial to the blood supply of the neck, strengthen the neck muscles and reduce the pressure on the cervical spine.