How to Remedy Sun Exposure Quickly

After exposure to the sun can be remedied by washing with warm cool water, medication and intensive care.
1. Warm and cool water cleaning: Exposure to the sun will increase the temperature of the skin, easy to redness, swelling, burning and pain and other symptoms, you can use warm and cool water to wash, reduce the temperature of the skin surface, to prevent the damage from further aggravation. Also pay attention to drink more water to replenish body fluids.
2. medication: if itching, burning, etc. after exposure to the sun, can be treated with medication, apply aloe vera gel to relieve pain and discomfort, if the skin is dry, itching and other symptoms, but also oral antihistamine drugs, such as cetirizine, loratadine and so on. For hyperpigmentation that darkens the skin, you can apply hydroquinone cream, vitamin C, tranexamic acid and other drugs to improve the symptoms.
3. Enhance the care: usually pay attention to, go out when applying sunscreen, wear glasses and hats to block ultraviolet rays, do not go out when the ultraviolet rays are too strong, usually drink more water, eat more fresh fruits and vegetables, replenishment of vitamins in the body.
All of the above medication should be used under the guidance of a doctor, avoid self-medication.