The correct massage method for Taichong and Xingma points is pressing, kneading, and so on. 1. Taichong acupoint: located in the dorsum of the foot, the first and second metatarsal bone union anterior depression. It is used for treating headache, dizziness, insomnia, epilepsy, redness and swelling of the eyes, distension and pain of the ribs, jaundice, hernia, drowning, dysuria, spermatorrhea, menorrhagia (excessive menstrual flow or dripping), amenorrhea, stagnant labor, and pediatric convulsions (pediatric disorders that are manifested by fainting, jerking, and convulsions). 2. Xingma Point: located on the dorsum of the foot, between the 1st and 2nd toes, behind the edge of the toe web, between the red and white flesh (the location where the palm of the hand meets the back of the hand, and the heart of the foot meets the back of the foot). It is used for treating stroke, epilepsy, headache, dizziness, redness and swelling of the eyes, greenish-blindness, crooked mouth, irregular menstruation, dysmenorrhea, amenorrhea, metrorrhagia, and pain in the middle of the yin. You can use your thumbs to press and knead the Tai Chong and Xing Ma points until there is a feeling of soreness and swelling, usually for about 5 minutes. Appropriate pressure should be applied. If massage is needed, it is recommended to visit a professional medical institution.