The right way to drink ginseng in water

Ginseng infusion method, can be simmered in boiling water for 15 minutes, the water temperature is suitable for drinking. However, it should be noted that the active ingredients of the drug soaked in water to drink is limited precipitation, such as the need for medication, it is recommended that under the guidance of a doctor and other drugs with water decoction use. Ginseng is slightly warm in nature, sweet and slightly bitter in taste, and belongs to the Lung, Spleen, Heart and Kidney meridians. It has the effects of tonifying the vital energy (replenishing the body’s root qi), consolidating the body’s deficiencies and generating fluids, and tranquilizing the spirit and promoting intellectual development. Ginseng is used for treating a series of qi deficiency and fluid damage caused by qi deficiency, fatigue (tiredness and weakness), dullness (lack of appetite, reduced food intake), vomiting, diarrhea, spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement), prolonged coughing, asthma, insomnia, palpitation, forgetfulness and other qi deficiency and fluid damage symptoms. Ginseng has a strong tonic effect, note that it is forbidden for those who have solid evidence, hot evidence, dampness and heat, and those who have positive qi tonic deficiency, and it is not suitable to be used with tea and quinquefolium. Ginseng is usually decocted and taken internally in a separate decoction. Its efficacy may be reduced if it is brewed and consumed. If you want to use ginseng, it is recommended to ask your doctor and follow his/her instructions.