What foods are good for bad blood vessels

Bad blood vessels need a low-fat, low-sugar, low-salt diet, about what to eat, you can eat vegetables, such as coarse fiber vegetables, like celery, leek, these foods are rich in fiber, which can promote the metabolism of lipids and promote the excretion of stool. In addition, patients can also eat foods with more pectin content, such as common fruits such as apples, pears and these foods. Do not eat foods with high fat content, such as fatty meat, animal offal, and fried foods, because these foods will increase the body’s blood lipids, so it will lead to hyperlipidemia and the further development of atherosclerosis. Then there is not to eat too much salt, a lighter diet, a day to limit salt to 6g or less.