What to eat for acne

When it comes to food regimen for acne, it needs to be decided according to the specific TCM diagnosis and typing. If it is the lung meridian heat type, you can consume fresh amaranth, honeysuckle, forsythia, such as clearing heat and removing toxins. If it is caused by the spleen deficiency type, you can consume medicines like Gorgon fruit, lentils, yam and other medicines with the same source of food and medicine. If it is due to blood stasis type, medicines like peach kernel, safflower, shengdi, danpi can be used to regulate it. If the patient has been eating sweets for a long time, it can usually cause the occurrence of acne, so avoid eating sweets, but also avoid eating spicy, stimulating diet, as well as avoid eating greasy diet.