Insomnia and itchy skin are two major complications of diabetes, both of which do not directly threaten the lives of patients, but seriously affect their quality of life. Diabetes and insomnia are a vicious circle According to statistics, diabetes is prone to mental disorders that cause insomnia, and the two can affect each other, and diabetic patients with high nocturia also tend to affect the quality of sleep. Patients with diabetes mellitus with mental disorders are most commonly affected by emotional instability, anxiety, depression and neurasthenia. They often suffer from fatigue, weakness, insomnia, boredom, hypochondria, poor concentration and memory loss. Many patients have obvious anxiety symptoms, often nervous, bitter, anxious and fearful, accompanied by palpitations, excessive sweating, rapid pulse and fidgeting. Therefore, patients should control their blood sugar well through medication and diet regulation, and maintain an optimistic state of mind, avoid various stimuli such as trauma, surgery, mental stress, etc., engage in appropriate physical exercise such as badminton, and establish a healthy lifestyle. Diabetic patients should not bathe too often Nine out of ten diabetic patients will have itchy skin, which is one of the symptoms that appear in the early stages of diabetes. Some itch all over the body, some local itching, often annoying patients. People with diabetic itchy skin are unusually sensitive to external stimuli. Changes in weather, heat and cold, friction of clothes on the skin, contact with chemical fiber clothing, eating spicy food, drinking alcohol, etc. can trigger itchy skin. Therefore, diabetic patients should pay attention to avoid the above stimuli, while bathing should not be too diligent, generally once a week is appropriate. The water temperature should be appropriate and neutral bathing gel or soap should be used. In addition, patients should not overly scrub the skin with a towel, and rub skin cream or emollient oil after bathing, which also has a certain effect on itching.