Children’s rhinitis refers to allergic rhinitis, there is no clear need to eat what food is better, but the general recommendation is to try to eat a light diet, avoid eating seafood and other allergic food, as well as cold and spicy stimulating food. 1. During the acute attack of allergic rhinitis in children, it is necessary to avoid eating foods that can easily aggravate or lead to allergies, such as seafood, eggs, mangoes, etc., and not to eat cold, spicy and stimulating foods. It is usually recommended to eat light and easy-to-digest food, such as rice porridge. Eat fresh vegetables and fruits as appropriate. 2. In addition to dietary attention, daily need to try to stay away from allergens, such as pollen, dust, poplar floss, etc., and properly strengthen the exercise, improve their own immunity. In addition, when the children appear rhinitis, need to consult a doctor in time, if necessary to take the application of nasal spray drugs and oral medication and other treatments, the use of drugs need to strictly follow the doctor’s instructions.