Neck pain when you move can be treated by neck braking, physical therapy, traction, ultrashort wave, drugs and other methods, as follows: First, if it is a neck muscle injury, such as a fallen pillow or a strained neck muscle, it is necessary to carry out neck braking and neck physical therapy to promote pain symptom relief; Second, if it is neck pain and restricted movement caused by cervical spondylosis, it should be treated with cervical traction, continuous cervical traction Continuous cervical traction is more effective and can play the role of analgesia and release the joint restriction. In addition, ultrashort wave therapy and non-steroidal anti-inflammatory drug therapy, such as celecoxib, can improve neck pain, and tui-na, massage therapy and acupuncture can improve neck pain and relieve cervical spine movement restriction. In general, neck pain should be treated early and solved early to resume normal life and work.