The causes of women’s instep pain are categorized into physiological factors such as overwork and pathological factors such as arthritis, osteophytes, trauma and other diseases. 1. Physiological factors: such as overwork, standing for a long time, inappropriate shoes and other causes of pain in the instep, it is recommended to pay attention to rest, avoid standing for a long time, and choose the right shoes can effectively relieve the pain. 2. Pathological factors (1) Arthritis: women’s instep pain may be a harbinger of arthritis, if the immune system is low or metabolic dysfunction, it may also cause arthritis, resulting in instep pain. (2) Osteoporosis: women’s back pain may be the omen of osteoporosis, if older, it will usually lead to osteoporosis, thus causing back pain. (3) Trauma: If the back of the foot is traumatized, resulting in a fracture or damage to the soft tissues, which can cause pain in the back of the foot. (4) Other diseases: such as lumbar spine disease, lower extremity vascular disease can also cause instep pain. If a woman has symptoms of dorsal pain, excluding physiological factors, should be timely to the hospital, improve the relevant examination, a clear diagnosis, and then follow the doctor’s instructions for targeted treatment, so as not to delay the condition.