Consumption of pistachios is generally not harmful. Normal people eat pistachios in moderation to replenish energy and nutrients for the body. Some people may be allergic to pistachios, consumption can induce allergic reactions.
Every 100g of pistachios, protein accounted for 20.6g, 53.1g of fat, 8.2g of total dietary fiber, 108mg of calcium, 468mg of phosphorus, 735mg of potassium, and varying amounts of vitamins. Eating pistachios in moderation can replenish some of the nutrients needed by the body, and the dietary fiber in them can promote gastrointestinal peristalsis and prevent constipation.
However, it should be noted that due to individual differences, some patients may be allergic to pistachios, thus inducing allergic reactions. In severe cases, respiratory mucosal edema may occur, affecting respiration and shock.
If there is any abnormal discomfort after consuming pistachios, you need to consult a doctor in time.