In clinical practice, there are many causes of medial ankle tendon pain, the most common one being excessive walking in recent times, which can cause strain on the tendon. For such a patient, usually by paying attention to rest and protecting the local area, actively applying hot compresses or scalding, and applying topical ointments to activate blood circulation and resolve blood stasis, such as blood circulation and pain relief cream, the patient will slowly recover. For such patients to promote rapid recovery, they must be strictly bedridden for a period of time, usually about 2-3 weeks. During this period, if the swelling is strong, elevate the affected limb as much as possible to facilitate venous return and help reduce swelling. Take oral non-steroidal anti-inflammatory and analgesic drugs and blood-stasis activating drugs for treatment, and you will recover slowly.