Can multivitamin taurine tablets be taken for a long time?

Under the premise of not overdosing, applicable people can generally take Multivitamin Taurine Tablets for a long time. Multivitamin Taurine Tablets is a kind of health food, containing a variety of trace elements, such as B vitamins, vitamin C, taurine, magnesium, zinc, etc. It has certain health care efficacy (nutrient supplements), but does not have the efficacy and effect of drugs. It is usually suitable for use by specific groups of people, and can regulate the function of the body without the purpose of treating diseases. If you are using similar health food, it is recommended that you consult a physician, pharmacist or dietitian. Taking it at the same time as other nutrients may result in overdose, burdening the liver and kidneys, and adversely affecting the body. It is worth noting that Multivitamin Taurine Tablets can not replace regular medication, can not be used as a medicine to cure diseases, and can not replace normal meals. If you are suffering from a disease, you need to go to the hospital in time for examination and treatment so as not to miss the opportunity.