Drinking millet, red dates and yam porridge in moderation will not cause symptoms of fire.
Fire is a folk saying. Usually said on fire is generally light, mostly belongs to the Chinese medicine heat evidence of mild symptoms, may not be accompanied by systemic heat symptoms such as red eyes, vesiculation of the corners of the mouth, yellow urine, toothache, sore throat and so on. Chinese medicine nutritional point of view, often eat spicy stimulation, warm, greasy food is easy to fire.
Millet is sweet, salty and cool in nature. It has the effects of benefiting qi and zhong (tonifying qi and harmonizing the spleen and stomach), benefiting the kidneys, and removing heat and detoxification. It can be used to regulate weak spleen and stomach qi, indigestion, vomiting and poor diet.
Red dates are sweet in flavor and warm in nature. It has the effects of tonifying the spleen and stomach, benefiting qi and blood, and harmonizing medicinal properties. It can be used to treat insomnia and dreaminess, weakness of the spleen and stomach. Note that red dates should be used with caution or prohibited for people with dampness, phlegm condensation and Qi stagnation.
Yam is sweet in flavor and flat in nature. It has the effect of tonifying the spleen, nourishing the lung, fixing the kidney and benefiting the essence. It can be used for coughing due to deficiency labor, excessive urination, and more than slippery semen. Note that people with wetness and abdominal distension should eat yam with caution.
The above three porridge in moderation to eat and will not be on fire, it should be noted that millet red dates yam porridge is food, and can not be used as a drug for the treatment of disease. If there is discomfort, please follow the doctor’s instructions for evidence-based treatment.