Fragrant oil does have the role of moisturizing dryness and laxative, detoxification and muscle growth, the use of fragrant oil to regulate constipation is mainly to drink fragrant oil, it is recommended to drink about 20ml each time, 2-3 times a day, you can also use the fragrant oil to fry spinach, can play the role of laxative. Although it involves a partial prescription, it is also commonly used in clinical practice. For patients with constipation, it is not recommended to drink sesame oil for a long time to relieve symptoms. Normally, you should drink more water, exercise properly, eat more grains and cereals, eat more coarse fiber foods, eat more fresh vegetables and fruits. Usually also need to pay attention to do not sit or lie down for a long time, you can massage the abdomen, back and forth clockwise kneading abdomen, you can also counterclockwise back and forth kneading abdomen, you can also push the abdomen from the top to the bottom, if necessary, you can take probiotics to regulate, the effect is very good.