Can I eat dried red dates with diabetes?

Dried red dates contain 50%-80% sugar and are not recommended for diabetics, regardless of whether or not they meet blood sugar control standards. Because patients are prone to blood sugar fluctuations after eating dried red dates, diabetics should try to limit their consumption of dried red dates. Diet therapy is the basic treatment for diabetic patients. Diabetic patients should choose foods with low sugar content to eat in order to ensure the stability of blood sugar. Fruits are beneficial for diabetic patients, but diabetic patients should eat fruits with low sugar content to eat in small amounts when their blood sugar reaches the standard. Diabetic patients are suitable for fruits with less than 10% sugar content, such as dragon fruit, grapefruit, apple, apricot, plum, papaya, kiwi, etc.