The edible part of pine cones is usually pine nuts, pine nuts, also known as sea pine nuts, pine nuts, red fruit pine, etc. Slightly warm in nature, sweet in flavor, attributed to the liver, lung, large intestine meridian. Efficacy: moistening dryness, nourishing blood, dispel wind Applicable people: pine nuts eaten raw or fried can be used for physical weakness caused by defecation difficulties; and walnut kernel with honey to cook soup can be used for dry lungs and dry cough and other people. Nutritional value: pine nuts of unsaturated fatty acid content is relatively high, also contains a small amount of protein, carbohydrates, vitamins and minerals and other nutrients. Methods of consumption: pine nuts are usually fried or fried soup to drink. Precautions: people who have thin and unshaped stools, seminal emission, and usually have a lot of phlegm should be cautious about eating pine nuts. In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.