When your period is almost over, it is recommended not to eat sorbet. Even though the period is almost over, it is still a menstrual period and the menstrual blood is not completely finished. If you eat food that is too cold, it may cause stagnation or clots in the menstrual blood and affect the circulation of menstrual blood, causing dysmenorrhea or dripping of menstrual blood. Some women may eat cold food, which may cause sudden menopause, or even serious endocrine disorders, affecting women’s health. During menstruation, you need to pay attention to keep warm, avoid cold, diet pay attention to eat some light, easy to digest food, do not eat spicy and stimulating and cold food, to avoid the impact on the menstrual blood, generally from a few days before the menstruation, until 2-3 days after the complete end of the menstruation do not eat.