Inflammation of the gluteus medius muscle, usually gluteus medius fasciitis, usually recovers after 2 to 3 weeks with aggressive and proper treatment. It can also vary from person to person. Patients can start by resting to improve their discomfort. Usually patients with gluteus medius fasciitis can relieve their symptoms by resting for about 2 weeks. If there is no significant improvement in symptoms after rest, hot compresses and rehabilitation treatments such as acupressure, acupuncture, and massage can be used to promote the elimination of painful nodules in gluteus medius fasciitis and facilitate recovery. Usually patients can recover in 2~3 weeks after taking active treatment. The main causes of gluteus medius myofasciitis are prolonged sedentary behavior or frequent bending movements, both of which can lead to long-term high tension in the gluteal fascia, causing inflammation of the fascia. Patients are advised to change the bad habit of sitting for a long time to avoid the recurrence of gluteus medius fasciitis. At the same time, if your health permits, you can do appropriate physical exercise. Patients with gluteus medius myofasciitis should go to the hospital in time and take the correct treatment under the guidance of the doctor in order to recover as soon as possible.