The combination of gas constipation and dampness constipation is characterized by long retention time of feces in the intestines, difficulty in defecation despite the intention to defecate, and dryness of stools. Both gas constipation and dampness constipation are constipation. According to Chinese medicine, constipation is not only related to the dysfunction of the conduction function of the large intestine, but also related to the elevation and transportation of the spleen and stomach, and the dysfunction of the warming function of the kidneys, and it is mostly caused by dietary disorders, overwork, and old age and physical weakness. Clinical constipation can be divided into heat constipation, gas constipation, deficiency constipation, cold constipation, wet constipation. Constipation is characterized by dry stools, difficulty in defecation, chest tightness and bloating, belching (hiccups) frequently, etc. Dampness constipation is characterized by sticky stools that are difficult to pass, frequent bowel movements, abdominal distention, etc. Patients with constipation can be regulated by adjusting their diet and regular bowel movements. Develop good dietary habits and regular defecation habits, eat more vegetables and fruits in moderation, and ensure sufficient water intake. If constipation is recurrent, or the above symptoms occur, you should consult a doctor for a clear diagnosis and proper treatment under the doctor’s guidance.